Download this video’s worksheet here.

Time management isn’t just about squeezing more hours out of the day - it’s about spending your time and energy on what really matters. In this session, we’ll use Stephen Covey’s Urgent/Important Matrix to prioritise work that makes the biggest difference, and explore how to match those priorities with your natural energy peaks throughout the day.

By focusing your best energy on high-impact work - and saving the routine stuff for lower energy moments - you’ll reduce stress, boost productivity, and protect your wellbeing.

This webinar explains how the model works and is accompanied by a downloadable PDF that contains tips for both preparing for and having these suggested conversations with your workers.